Yesterday and for the first time ever I made it to the top of my climbing rope, climbing hand-over-hand without using my feet! It helped to rub magic dust on my hands to make the rope less slippery. We didn’t have a video cam ready. I wasn’t even planning to climb because I had a [...]
Posts Tagged ‘exercise’
Strong Quote
[...]exercise is substitute cave-man activity— the thing we need to make our bodies, and in fact our minds, normal in the 21st century.
